Connecting With Others

CONNECTING WITH OTHERS

  • Call or Facetime a friend or relative you haven’t spoken to in a while to check in.
  • Write a letter.
  • Support a local restaurant - Many restaurants are still open for take out or delivery orders. Support your favorite joints and order food for pick up or try out Doordash or Ubereats and have it brought to you.
  • Take care of your body. Take deep breaths, stretch, or meditate. Try to eat healthy, well-balanced meals, exercise regularly, get plenty of sleep. Make time to unwind.

Connect with others. Talk with people you trust about your concerns and how you are feeling